IGNOU BYG-2 Solved Assignment July 2023 Certificate Programme in Yoga Download PDF

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QUESTION PAPER

Assignment 1 for Course 2 of Certificate Programme in Yoga
(Block 1, 2, 3 & 4)
Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMA/2023

Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG002/TMA/2023
Maximum Marks: 100
Last date of Submission: Nov. 15, 2023

Section 1

Write the answers in 1200-1500 words. Each question carries 10 marks.

1 Describe musculoskeletal and nervous system of human body. 10

2 What is Panchakosha theory? Explain in detail. 10

3 What is Yogic diet? Explain the three categories of food as mentioned in Yoga.

Section 2

Write the answers in 500-600 words. Each question carries 5 marks.

4 Discuss the relationship of Panchabhutas with Tridoshas and Trigunas.

5 Describe the cardiovascular of human body

6 Describe respiratory system of Human body

7 Write short notes on following :

1. Kanda
2. Prana

8 What is good health? Discuss its different dimensions.

9 Discuss the practices recommended to achieve the perfect health of Manomayaand Vjnanmaya Kosha.

10 Write short notes on following :

1. Role of Pranayama in calming down the mind.
2. Pratipaksha Bhava.

11 What do you understand by the term Triguna? Briefly discuss the characterstics of Triguna.

12 Write a note on human personality and Svabhav.

13 Discuss the concept of Dincharya according to Ayurveda.

14 Discuss the Yogic perspective of stress in brief.

15 What do you understand by Sadavritta (code of conduct) of Ayurveda?

16 Write about the concept of Ayurvedic diet.

17 How will you explain the concept of Vichara as a Yogic principle of healthy living?

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